Blog Posts (page 1) | Sister Strength PT

Pelvic Floor Therapy Isn't Always Internal image

Pelvic Floor Therapy Isn't Always Internal

Find out what other ways pelvic floor therapy can help besides internal work.

Breathwork for Pressure Management image

Breathwork for Pressure Management

360 Breathing and an Open Umbrella

Dry Needling vs. Acupuncture image

Dry Needling vs. Acupuncture

What is dry needling and is it the same as acupuncture?

Tips for Healthy Bowels image

Tips for Healthy Bowels

Healthy bowels can help your pelvic floor function

Red Light Therapy image

Red Light Therapy

How can it help my pain or pelvic floor symptoms?

Bladder Capacity image

Bladder Capacity

How much can my bladder hold?

Pelvic Rehabilitation by Physical Therapists image

Pelvic Rehabilitation by Physical Therapists

What Is It and What Do We Treat

Tips for a Healthy Bladder image

Tips for a Healthy Bladder

All bladders are different. Many patients assume they have a small bladder capacity or a “weak bladder”. But that...

Pelvic Health Physical Therapy image

Pelvic Health Physical Therapy

How Can It Help?

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