Pelvic Health Care
Pelvic health issues for women are common, but not normal and there is help for you. You don't have to suffer anymore.
- Bladder and Bowel Issues
- Painful Periods
- Pelvic Pain
- Painful Intercourse
- Pregnancy/Postpartum
- Endometriosis
- Back, Hip, and SI Joint Pain
A Women-Focused, Holistic Physical Therapy Experience for Health and Healing
At Sister Strength PT, our mission is to provide safe support, guidance, and personalized care to women in their middle age journey
My StoryReclaim Your Life with Expert Physical Therapy
Your Personalized Care
Overcome Health Challenges
Core Foundation App Subscription
Purchase your monthly subscription to the Core Foundation workouts app!
The “Core” supports everything! These workouts are for everyone and are safe, progressive exercises to work on correct form for all activity! Do you want to get up off the couch, learn how to do safe, progressive core and pelvic core strengthening and lengthening exercises? Or did you just have a baby and want to get back into exercise safely without injury? Have you not been exercising because you are afraid of peeing your pants? These exercises are for you! Along with exercise you will get education on the pelvic floor, diaphragm, breath work and more! These are the jumpstart, kickstart exercises you need to start that exercise program you’ve been wanting to do. Join Beth, pelvic health physical therapist in easy to do workouts that are safe, easy, and fun to do to keep your body healthy, happy, and moving.
Testimonials
"Beth is someone who I've been trying to find for a very long time during my pelvic health journey. It is so refreshing to see Beth because she is an empathetic listener who genuinely wants you to heal and get better. If she doesn't have the answer, she will research it until she knows more. She looks at the whole body instead of one part. I have had a really great experience working with Beth." - Chelsey
"I highly recommend Beth to anyone in need of physical therapy. She makes sure that exercises given are understood, from explaining their purpose to the demonstrations given. She also has a positive attitude & is very encouraging, which helps give me the boost I need to continue on those tough days!"
-Molly
"I have loved working with Beth and highly recommend going to see her! I have had so many positive changes since I started PT." - Kelsey
"Beth is incredibly compassionate and knowledgeable. I’ve gotten great results from working with her, and I feel like I better understand my body and how my pain and tension can present."- Dena